Goat Pot Roast Recipe 5 pound goat shoulder 2 cups water 1 large onion 2 cloves garlic Worcestershire sauce Salt Pepper 5 medium potatoes 2 cut up carrots Put goat meat into roasting pot with water. Sprinkle well with salt, pepper and Worcestershire sauce. Add chopped onion and garlic. Put on lowest heat on stove. Cook for 5 hours. Add potatoes 1/2 hour before serving.