Corn Meal Catfish Fillets 1/3 C yellow corn meal 2 Tbsp. flour 1 tsp. salt 1/4 tsp.paprika 1 lb. fish fillets 1/4 C. salad oil Combine corn meal, flour, salt and paprika. Dip fish in corn meal mixture to coat. In skillet, heat oil. Fry fish fillets till brown on one side. Turn and fry the other side.