Strawberry Smoothie 1 package (10 ounces) frozen strawberries, thawed 4 cups milk 1 pint (2 cups) strawberry ice cream 1 teaspoon grated lemon zest In an electric blender, combine half of the strawberries, milk, ice cream, and lemon zest. Blend at high speed for 1 minute; transfer to pitcher or tall glasses. Repeat for second batch. Strawberry smoothie recipe makes about 8 cups