Banana Smoothie Ingredients 1 ripe banana 1/2 c. nonfat yogurt 1 tbsp. sugar (or to taste) 1 tbsp. banana liqueur (optional) 1 c. crushed ice 1 tsp. fresh lime juice lime wedge or banana slice, for garnish Combine the first 6 ingredients in a blender and blend until smooth. Pour the smoothie into a large glass and garnish with a lime wedge or banana slice.